SCAP Athletics

Recover Smarter,Perform Stronger

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Trusted by organizations nationwide!

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FROM THE PROFESSIONALS

Trusted by the pros who treat them

SABRINA CLARK

My guys love it. My pitchers used it all year, for sure. I do a lot of manual therapy and trigger-point releases. Subscap has always been a tough area, and it kills your thumbs to release. So the ScapStick has been awesome for my guys to maintain it with. Then I can do deeper releases when needed.

SABRINA CLARKMS, ATC, LAT, CERT. DNSports Plus Physical Therapy
Dyersburg State Community College
Mathew Clark

The ScapStick has become an integral part of my rehab and recovery plans with my pitchers. I see improvements in shoulder mobility every time I use it. 10/10 product.

Mathew ClarkDPTPhysical Therapist at Zone Physical Therapy
Why ScapStick

How ScapStick compares

Most recovery tools skim the surface. ScapStick was built with physical therapists to reach the one muscle they all struggle with — the subscapularis.

Best ChoiceScapStick Lacrosse Ball Foam Roller Massage Gun PT Visit
Reaches the deep subscapularis Surface
Precise, targeted pressure Rolls off Broad
Designed with physical therapists
No batteries or charging
Use it anytime at home
One-time cost — no subscriptions Pricey
Built specifically for the shoulder General
Shop the ScapStick60+ D1 facilities · 14 MLB organizations
Who We Help

Built for every shoulder

From the mound to the desk — ScapStick reaches the spot nothing else can, for whoever needs it.

Pitchers & Throwing Athletes

Recover faster between games and keep your arm feeling fresh every outing.

🩺

Physical Therapists & Trainers

A simple, effective recovery tool that fits perfectly into any mobility or rehab program.

🏋️

Lifters & Gym-Goers

Dealing with shoulder tightness or limited mobility? ScapStick helps restore range and reduce tension.

💻

Office Workers

Chronic tension between your spine and shoulder blade? Finally reach that hard-to-hit spot with ease.

Not sure what's wrong?

GOT SHOULDER PAIN?

Most shoulder pain goes unrecognized for months. Answer 9 questions and find out what could be causing yours.

Pain reaching overheadDeep aching at restLimited range of motionSharp pain with activity
TAKE THE FREE QUIZ →

9 questions · 2 minutes · No signup required

ALL SMILES WITH SCAP

Real customers, real results with ScapStick

subcap release
Baseball players using ScapStick V2 shoulder recovery tool on field - trusted by college athletes
Baseball team using ScapStick V2 at practice - shoulder recovery and performance tool trusted by teams

Frequently Asked Questions

Everything you need to know about the ScapStick
  • The ScapStick is a precision shoulder recovery tool designed to target hard-to-reach muscles like the subscapularis. It delivers focused myofascial release to improve mobility, reduce pain, and enhance performance.

  • The ScapStick is specifically designed to access the subscapularis, a deep rotator cuff muscle that traditional tools cannot reach. It also works on the shoulder blade, upper back, and surrounding shoulder area.

  • The ScapStick is built for athletes, weightlifters, overhead sport athletes, CrossFit enthusiasts, and desk workers. Anyone dealing with shoulder tightness, limited mobility, or chronic pain can benefit.

  • Massage guns and foam rollers work on surface-level muscles. The ScapStick is engineered to reach deep, isolated areas like the subscapularis that other athletic recovery equipment cannot access.

  • Yes. The ScapStick provides targeted subscapularis release, which can reduce shoulder impingement, improve range of motion, and relieve chronic soreness caused by overuse or poor posture.

  • Use the ScapStick as needed. Most athletes use it 3-5 times per week as part of their recovery routine. Listen to your body and adjust frequency based on your training intensity.

  • Yes. The ScapStick is safe for daily use when applied with appropriate pressure. Avoid excessive force and stop if you experience sharp pain.

  • Orders ship within 1-2 business days from our facility in the United States. Delivery typically takes 3-7 business days depending on your location.

  • We offer a 30-day return policy. If you are not satisfied with your ScapStick, contact us for a full refund or exchange.

  • Yes. The ScapStick is backed by a 1-year warranty against manufacturing defects. If you experience any issues, reach out to our support team.

  • Email us at contact@scapathletics.com or use the contact form on our website. We respond within 48 hours.