SCAP ATHLETICS

RECOVER
SMARTER.
PERFORM
STRONGER.

Targeted shoulder recovery built for athletes who demand more from their bodies.

Shop ScapStick V2 Now! →

Trusted by organizations nationwide!

WHO WE HELP:

  • ⚾ Pitchers & Throwing Athletes

    Looking to recover faster between games and keep your arm feeling fresh every outing.

  • 🩺 Physical Therapists & Trainers

    Provide clients a simple, effective recovery tool that fits perfectly into any mobility or rehab program.

  • 🏋️‍♂️ Lifters & Gym-Goers

    Dealing with shoulder tightness or limited mobility? ScapStick helps restore range and reduce tension.

  • 💻 Office Workers

    Chronic tension between your spine and shoulder blade? Finally reach that hard-to-hit spot with ease.
"This product has completely transformed my recovery routine. The quality is exceptional and I can feel the difference after every use."
Matt M.
"I’ve tried massage balls, bands, and traditional shoulder mobility tools, but nothing has targeted my subscapularis like this. The design lets you apply real pressure to deep shoulder tissue without awkward positioning. Huge difference in shoulder mobility and post throwing recovery."
Mike T.
"As an overhead athlete, shoulder pain and tightness were constant. This tool made it easy to access the subscapular area, which is usually impossible to reach. My shoulders feel looser, stronger, and more stable after workouts and throwing sessions."
Jack L.
"Most shoulder pain relief products completely miss the subscapularis. This tool was clearly built with anatomy in mind. After a few sessions, my internal rotation improved and my shoulder stiffness dropped noticeably."
David R.
"I've been using the Scapstick for less than two weeks and the difference is amazing. My range of motion has increased and it totally fixed my shoulder impingment. Truly a great product"
J.P D.
"I brought the Scap Stick to the high school gym for the baseball players to use. OMG, all reviews were excellent. Coach Brian loves it as well as all the athletes who tried it."
Cash U.
"Just got one of these, and it works great! Really changed the game! Thank you!"
Luke B.
"This product has completely transformed my recovery routine. The quality is exceptional and I can feel the difference after every use."
Matt M.
"I’ve tried massage balls, bands, and traditional shoulder mobility tools, but nothing has targeted my subscapularis like this. The design lets you apply real pressure to deep shoulder tissue without awkward positioning. Huge difference in shoulder mobility and post throwing recovery."
Mike T.
"As an overhead athlete, shoulder pain and tightness were constant. This tool made it easy to access the subscapular area, which is usually impossible to reach. My shoulders feel looser, stronger, and more stable after workouts and throwing sessions."
Jack L.
"Most shoulder pain relief products completely miss the subscapularis. This tool was clearly built with anatomy in mind. After a few sessions, my internal rotation improved and my shoulder stiffness dropped noticeably."
David R.
"I've been using the Scapstick for less than two weeks and the difference is amazing. My range of motion has increased and it totally fixed my shoulder impingment. Truly a great product"
J.P D.
"I brought the Scap Stick to the high school gym for the baseball players to use. OMG, all reviews were excellent. Coach Brian loves it as well as all the athletes who tried it."
Cash U.
"Just got one of these, and it works great! Really changed the game! Thank you!"
Luke B.

The Lineup

THE SCAPSTICK
ScapStick

THE SCAPSTICK

FLAGSHIP RECOVERY TOOL FOR SCAPULAR AND SHOULDER MUSCLE RELEIF

ACCESSORIES
ACCESSORIES

ACCESSORIES

KEY ADD-ONS THAT ENHANCE YOUR RECOVERY EXPERIENCE

NEW ARRIVALS
NEW

NEW ARRIVALS

LATEST PREFORMANCE AND RECOVERY GEAR DROPS.

WHY CHOOSE SCAP?

  • 💪 PT-Approved Design

    Trusted and backed by registered (DPT) physical therapists to aid in shoulder mobility, scapular stability, and post-throwing recovery.

  • 🔋🚫 No Batteries, No Screens

    100% mechanical design—lightweight, portable, and intuitive to use anywhere.

  • 🌎 Built for All

    Works for athletes, workers, and anyone needing upper-body muscle relief.

  • 🎯 Precision Access

    Targets hard-to-reach spots between the spine and scapula—areas foam rollers can’t hit.

Frequently Asked Questions

Everything you need to know about the ScapStick

  • The ScapStick is a precision shoulder recovery tool designed to target hard-to-reach muscles like the subscapularis. It delivers focused myofascial release to improve mobility, reduce pain, and enhance performance.

  • The ScapStick is specifically designed to access the subscapularis, a deep rotator cuff muscle that traditional tools cannot reach. It also works on the shoulder blade, upper back, and surrounding shoulder area.

  • The ScapStick is built for athletes, weightlifters, overhead sport athletes, CrossFit enthusiasts, and desk workers. Anyone dealing with shoulder tightness, limited mobility, or chronic pain can benefit.

  • Massage guns and foam rollers work on surface-level muscles. The ScapStick is engineered to reach deep, isolated areas like the subscapularis that other athletic recovery equipment cannot access.

  • Yes. The ScapStick provides targeted subscapularis release, which can reduce shoulder impingement, improve range of motion, and relieve chronic soreness caused by overuse or poor posture.

  • Use the ScapStick as needed. Most athletes use it 3-5 times per week as part of their recovery routine. Listen to your body and adjust frequency based on your training intensity.

  • Yes. The ScapStick is safe for daily use when applied with appropriate pressure. Avoid excessive force and stop if you experience sharp pain.

  • Orders ship within 1-2 business days from our facility in the United States. Delivery typically takes 3-7 business days depending on your location.

  • We offer a 30-day return policy. If you are not satisfied with your ScapStick, contact us for a full refund or exchange.

  • Yes. The ScapStick is backed by a 1-year warranty against manufacturing defects. If you experience any issues, reach out to our support team.

  • Email us at support@scapathletics.com or use the contact form on our website. We respond within 24 hours.